Heart Healthy Date Tips and Ideas for Valentine’s Day

  The new decade has been off to a quick start, and now that you’ve settled into your healthier habits, you’re wondering how to stay on track and get past Valentine's Day without losing your progress. The answer you've been waiting for...
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tattoo father

Tattoo Health and You: Pro-activity and Risk Prevention

Tattoo artistry has existed and has been culturally-relevant for centuries – from hand-carved and colorful Tebori tattoos that have been applied for over two millennia in Japan, to traditional poke–and-stitch tattoos that have been rites of pas...
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