Pain Management Archives - Page 3 of 7

17 Jul , 2020

At-Home Meditation for Pain Management

anxiety, deep breathing, deep relaxing, dissociation, meditation, pain management, relaxation Holistic Medicine, Pain Management

Effective pain management is the combination of medications and mental coping strategies, a combination that is necessary to address the physical and psychological causes of pain. Mental coping and meditation strategies are designed to relax the bo...

5 Jun , 2020

How to Stay Safe this National Running Day

Camilla S.

covid-19, Healthpointe, healthy, national running day, pain management, parks and recreation, running, Sports Medicine Holidays, Pain Management, Sports Medicine

The first Wednesday in June of each year marks National Running Day, a day that the National Day Calendar designates as “a day for runners to reaffirm their passion for running… [or begin] a life-changing commitment to running.” With gyms and pu...

22 May , 2020

Yoga Back Stretches for Working from Home

Lydia Gil

back stretches, Healthpointe, home office, orthopedics, pain management, work from home, yoga Hot Topics, Orthopedics, Pain Management, Sports Medicine

Whether you’re working from your bed, couch, or at-home office, sitting for long periods of time can have detrimental effects on your back, and cause significant pain. According to Spineuniverse, almost 70% of people sit for 6 or more hours a day,...

14 Feb , 2020

Heart Healthy Date Tips and Ideas for Valentine’s Day

Lydia Gil

date night, Healthpointe, healthy date ideas, heart healthy, keto friendly, pain management, physical therapy, Valentine's Day, vegan, whole 30 Cardiology, Community, Diabetes, Holidays, Hot Topics, Pain Management, Weight Management

The new decade has been off to a quick start, and now that you’ve settled into your healthier habits, you’re wondering how to stay on track and get past Valentine's Day without losing your progress. The answer you've been waiting for is h...

31 Jan , 2020

Cognitive Rehabilitation Therapy for Traumatic Brain Injury

Camilla S.

brain damage, CRT, Healthpointe, orthopedics, rehabilitation therapy, therapy, traumatic brain injury Neurology, Pain Management

What do motor vehicle crashes, falls, and assault incidents all have in common? According to the Brain Trauma Foundation, these are some of the most common causes of traumatic brain injury, which is “the leading cause of death and disability in chi...

24 Jan , 2020

Is My Long Hair Causing My Headaches?

Kasondra Perez

alopecia, extensions, hairstyles, headaches, locs, long hair, ponytail, thick hair Headache Clinic, Neurology, Pain Management

Is My Long Hair Causing My Headaches? According to Instyle, a prominent fashion blog and lifestyle magazine, super long hair is in for the year of 2020. Despite taking a back seat to bobs, shags, and layers in the past decade, 2020 is the year of...

10 Jan , 2020

Three Common Soccer Injuries

Kasondra Perez

ankle brace, ankle sprain, bone scan, ct scan, mri, sprained ankle Pain Management, Sports Medicine

Soccer can be one of the more competitive and aggressive sports out there (we see you rugby), meaning that the injuries that are sometimes seen can be severe. While some may be worse than others, certain ones are also more common than others. Altho...

22 Nov , 2019

Tattoo Health and You: Pro-activity and Risk Prevention

Camilla S.

body modification, cancer, cosmetic, dermatology, hepatitis, HIV, infection, inked, mri, neurodermatitis, proactive, risk prevention, tattoos Dermatology, Hot Topics, Pain Management

Tattoo artistry has existed and has been culturally-relevant for centuries – from hand-carved and colorful Tebori tattoos that have been applied for over two millennia in Japan, to traditional poke–and-stitch tattoos that have been rites of passage...

21 Oct , 2019

A man looks at a collection of opioid medication with his hand on his head, upset.

Healthpointe Implements Chronic Pain Programs to Fight Opioid Epidemic

Miranda Eastman

Functional Restoration, Pain Management, Press Release, Psychology

Healthpointe, a premiere multidisciplinary healthcare organization in Southern California, is taking a major lead in fighting the opioid epidemic. Healthpointe has developed two chronic pain programs to help patients suffering from chronic pain dec...

10 Jul , 2019

Hot or Cold: The Degree to Which Pain is Treated

Noah Ginnett

cold packs, hot baths, ice packs, pain Orthopedics, Pain Management

At some point in our lives, we have all probably been instructed to apply hot or cold to our wounds. Have you ever wondered why one temperature is often preferable to use over another? The answer is simple: you can generally use heat for muscle...

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