Healthpointe Medical Southern California

Common Running Injuries

Running is a great and relatively easy way to stay healthy, but it can definitely take a toll on your joints and muscles. Prior to engaging in any physical activities such as running, it is always important to take the necessary precautions and pra...
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Healthpointe Medical Southern California

Back Strains When Swimming

Professional swimmers can attest that swimming can both be a boon and a bane for individuals with back pain issues. On one hand, swimming is one of the best ways to keep physically active even when injured because it does not put excess strain on t...
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