It may seem like pure music and lights and screaming fans, but underneath it all, most classic rock is about the poetry in the lyrics. In fact, some of the themes are so good, they can be applied to any field of study – even occupational health!
Here, we’ve curated a list of our top three tips for good occupational health – with some goodies thrown in for you rock fans!
- If you have a sedentary job, get up every hour! Stretch, jog, walk in formation across a certain intersection in London… whatever you do, move!
- Don’t do it alone. By “it,” we mean anything risky or that may cause harm to you or others. Not only does working alone increase your chances of injury, it also just makes you feel, in the words of Led Zeppelin, “lonely, lonely, lonely, lonely!”
- And while you’re with your team… communicate! Don’t be afraid to talk to an HR representative about any concerns or misgivings you have about your job. As long as you are honest, this can only help you. And always remember, if you are ever in a tough situation, that it is okay to ask for help. A simple “gimme shelter” would suffice! (Though you may want to throw in a ‘please’ somewhere!)
Healthpointe doctors provide health care – not just sick care! We are passionate about health, mindfulness, and prevention, and helping you achieve holistic well-being.
For more information about occupational health and the doctors at Healthpointe who can help you live your healthiest life, call 888-719-8448 or contact any of the Healthpointe clinics, such as the Anaheim clinic near Fullerton, Placentia, Villa Park, Buena Park, Cypress, Cerritos, and Garden Grove.
Healthpointe is a leading multidisciplinary healthcare organization offering a full range of medical services in practice locations throughout Southern California (Los Angeles County, Orange County, San Bernardino County, and Riverside County). Healthpointe has locations situated in over 10 cities in Southern California including La Mirada by Whittier, La Habra, Norwalk, Cerritos, Buena Park, and Santa Fe Springs. As a highly regarded musculoskeletal group, we have a personal investment in the highest level of service, and we are proud of our record of excellence over the last four decades with private patients, injured workers, urgent care, personal injuries, and professional and non-professional athletes. Leading our organization is a dynamic team of healthcare professionals who continually strive to be at the forefront of medical innovation and healthcare service delivery. For more information, a complete list of services, and Healthpointe locations, visit Healthpointe.net.